Spanish food and cuisine

beautiful scenery in Spain is very varied due to different climatic zones, which characterize the regions, and the food is reflected in the diversity of the Spaniards, despite the wide variety of meals can be made easily lick, so there is no need for restaurants to go there at a great Spanish cuisine. Here's some basic information on Spanish cuisine.

The attraction of the Mediterranean Spanish cuisine, with ingredients such as olive oil, tomatoes and peppers. A veryimportant aspect of Spanish cuisine is the high quality and freshness of ingredients used, not for nothing that a healthy diet is not a problem for most of the Spanish language. In fact, the Spanish, the third highest life expectancy in the world that says a lot for their eating habits.

While the traditional Spanish food is greatly in size, the nature of the food and the ingredients used in Spanish as well as eating habits for the risk of making littleunhealthy weight gain. Snacking between meals is not as widespread as in the U.S. or the UK and Fast Food Spaniards seem, on average, less a feature role to play within this medium that des popular Spanish cuisine, or at least the style of Spanish cooking to a tendency to avoid processed foods, where the emphasis is on fresh and healthy ingredients, the cuisine is a heady taste and style. Another trick for the Spanish healthyEating a meal is finished with fresh fruit.

The mystery of a healthy lifestyle in Spain is Spanish cuisine and culture of good healthy home cooking with the freshest ingredients, finished with. Why not eat healthy foods when processed delicious Spanish cuisine, simple steps at the table for dinner parties and followed by a delicious, nutritious food on your Spanish? Try this recipe for delicious Spanish cuisine, paella.

Spanish freeFood for paella recipe (feeds four)

Ingredients:

1 medium chicken

1 medium rabbit

2 tomatoes, chopped

165 g of broad beans

130 g of white beans in Lima

1 teaspoon saffron

3 cups rice

8 cups water

Olive oil

Salt

1 teaspoon paprika

Method:

1) Heat the olive oil in a pan (enough olive oil to cover bottom of pan)

2) Go into lightly salted chicken and rabbit meat forbrown

3) Add the beans

4) heat to clear the center of the pan and fry the tomato paste in here, then add the peppers and water (just below the rim of the cup) stirring.

5) Bake for 20 minutes

6) rice (make sure the rice is covered with water) and cook for another 20 minutes

7) Do not stir the rice. When they have finished all the liquid should be included.

8) When finished, let stand for ten minutes with aJournal for the pan.

9) Decorte the dish with slices of lemon and herbs

10) Enjoy!

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