The Healing Powers of Olive Oil: A Complete Guide to Nature's Liquid Gold

Product Details

Lose Weight...Lower Cholesterol And Blood Pressure...Prevent Heart Disease And Cancer...Live Longer...And So Much More!

Discover The Amazing Powers Of Olive Oil!

From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to your life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, nutritionists, olive oil producers, and chefs, getting the most up-to-date information on the many benefits of olive oil, such as:

HEALTH IMPROVEMENTS:

Relieving arthritis aches

Inhibiting breast and colon cancer
Preventing diabetes
Reducing pain
Staving off ulcers
Fighting impaired memory

HOME CURES:
Soothing diaper rash
Reducing hair loss
Cleaning your house, naturally
Minimizing stretch marks and wrinkles
Zapping ticks and conditioning your pet's coat
And more information that everyone should know!

Includes dozens of delicious recipes that make olive oil a vital part of a long and healthy life!

"The best and highly practical information about the core of the longevity-boosting Mediterranean diet." Karlis Ullis, M.D., Medical Director of Sports Medicine and Anti-Aging Medical Group in Santa Monica, California

Cal Orey is an accomplished author and journalist specializing in topics such as health, nutrition, science, and pets. Her books include 202 Pet Peeves, Doctors' Orders, and The Healing Powers of Olive Oil. She lives in northern California.

• ISBN13: 9780758238054
• Condition: New
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Wonderful Product - JUNE STEVENS -
Thank you..it's been a pleasure shopping with you.Love the book and very helpful in our daily lives.

Food without salt tastes

Hypertension is a common disease these days, which may be offset by lower consumption of sodium. As soon as we are with the salt to flavor food, but it is very difficult season to anyone else. Many cooks are simply not aware of the various herbs, food. It takes time to experiment with a variety of herbs and spices to learn certain what your palate desires most. If you need to understand everyone, but it starts, you canmore creative use of these herbs and spices to improve your favorite recipes and reduce the huge halls.

Note that there is a difference of strength between fresh and dried herbs. Depending on the recipe, you can make a big difference. When a recipe calls for dried, use that. When a recipe calls for fresh herbs, it is best to use them. However, in low season, you may need to use dried herbs in their place. Normally, you should dry for half what is called for useHerbs are sometimes stronger. Always err on the side of less. You can even more.

The list of herbs and spices below, you can get an entry-learning to improve the salt in foods without too much

Beef

Laurel, marjoram, nutmeg, onion, pepper, sage, thyme

Lamb

Curry powder, garlic, rosemary, mint

Pork

Garlic, onion, sage, pepper, oregano

Veal

bay leaf, curry, ginger, marjoram, oregano

Chicken

GingerMarjoram, oregano, paprika, poultry seasoning, rosemary, sage,
Tarragon, thyme

Fish

Curry powder, dill, mustard powder, lemon juice, marjoram, paprika, pepper
For Vegetables -

Carrots

Cinnamon, cloves, marjoram, nutmeg, rosemary, sage

Corn

Cumin, curry powder, onions, peppers, parsley

Beans

Dill, curry powder, lemon juice, marjoram, oregano, tarragon, thyme

Open

Onion, peppers

Peas

Ginger, marjoram, onion,Parsley, sage

Potatoes

Dill, garlic, onions, peppers, parsley and sage

Summer Squash

Cloves, curry, marjoram, nutmeg, rosemary, sage

Winter squash

Cinnamon, ginger, nutmeg, onion

Tomatoes

Basil, bay leaves, dill, marjoram, onion, oregano, parsley, pepper