Wednesday, 30 June 2010

Total Raw Food - Going Back to Basics

Experts have given great effort and have done everything to show that cooking destroys enzymes and nutrition. Furthermore, changes the chemical structure of the food is cooked in these free radicals and toxins that can ultimately destroy your health.

Eating a diet that the food is at least 75 percent or more raw, whole, is extremely positive about the person. We all need to wake up to the fact that our health of each individualThe responsibility is not the company you work for or the responsibility of government.

All raw food is good for the body and this is perfectly healthy diet provide all the necessary nutrients to the body ticking. That's what happens when you eat cooked forever and a day. Whenever you cook a meal from temperatures well above 116 degrees Fahrenheit. If this happens, all natural digestive enzymes in the food sector, the nut. ThisScroll to "dead food" that is very difficult to digest. For this reason, began to build the toxins in your body and thus lead to a variety of diseases.

Why are we refusing food to see the benefits of eating all raw? We are willfully blind to the truth or not, we've got? The time to act is now, reading about this type of food and then put your knowledge to formulate a specific diet plan that will form.

Eating organic whole foods first halfFill with your full body. Processed foods are all types of sweeteners and chemicals in them, because companies can play in order to cover the whole bottom line, the profit margin.

Becoming aware of what you eat and start to control your diet by switching to all raw foods today.

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