What is the secret of the perfect kitchen?

The kitchen is a method, the heat is used for the consumption of different foods. There are many different cooking methods. For example, if you cook, eat something, you are cooking with hot oil frying, if you have any food that takes very little oil for cooking food, or stir fried foods, using small amounts of cooking oil in a frying fast wok.

Today, with the recognition that people are veryaware of how food is prepared. To prepare food that is healthy. For this reason many people are looking for the secret of perfect cooking. This refers to the method of cooking that is perfectly healthy and not too much oil.

Fortunately, there are various cooking methods, taking into account in good health, and so are perfect when cooking methods.

Stewing is a method like that. Here are the dishesElement, the liquid is boiling put in a closed container and then slowly cooked in a very small amount. This type of cooking is used primarily for meat before the cuts are difficult, you know that steaming improves the flavor and makes different flavors of mix to taste delicious.

Soldering is another method of cooking food without too much oil. Kitchen serves mainly meat. The meat is first fried and then cooked in a fluid in a bit 'closedContainer. Poaching is cooking in boiling liquid from this point of waiting. On the other hand, is to ensure that the boiling point of liquid reaches its boiling point and then kept boiling until the food is well cooked. Roasting and baking are similar. Whether the use of hot and dry air in a furnace. However, roasting and baking are used to produce various types of dishes. For example, there will be cooking, if you have a pie, roast a chicken but when used in its the oven.

It can use any of the above methods to cook perfectly. Please note that the heat is killing bacteria and pathogens. Sure, the food happens to be cooked at a certain temperature for them. Your diet should always be cooked above 60 degrees Fahrenheit or 140 degrees Celsius to kill pathogens. Nothing less than this temperature does not kill germs.

Fruit and vegetables that are used to> Simmer the water should be washed thoroughly under running get rid of dirt, dust and chemicals, vegetable oil can on the surface of fruit o.

All these methods apply a little 'oil for cooking. Therefore, they must be the perfect cooking methods.