Why is your quinoa taste bitter?

For people new to the pleasures of eating quinoa, can be a bit 'a shock to discover that to be a slightly bitter taste. There is always the impression that everything you eat is healthy and good for you good taste. When it comes to quinoa This seems to be true, because they can taste bitter if you do not prepare to do it correctly.

Benefits

That is very unfortunate, because quinoa is one of the best food you can eat. This is a completeProtein and gluten. In fact, for people who eat to have a very restrictive diet quinoa is ideal as we know, the food one of the least allergenic too. Because this is an alkaline food, it is good for diabetics. There are also benefits for many other diseases and disorders such as hemorrhoids, asthma, high cholesterol and blood problems.

The solution to the problem

The reason for this slight bitterness because quinoa has on it iscoating, which is on freshly harvested seeds. If you grow up, of course, quinoa has a coating on each grain. This coating is called saponins. These saponins are and what they offer the taste bitter and unpleasant.

A further complication is that some varieties are grown, a layer largest of these saponins have on them than others.

Apart from the diversity of quinoa buy is a simple solution to the problem. It removes a simple rinse quinoa under running water for a minute or twobitter finish. A doctor commented on my YouTube channel told me that you rinse with hot water to do a better job of this and I seem to do it faster.

In practice, I use only cold water. I discovered that some varieties of quinoa are available and others do not pre-washed Sun When you buy, sell wholesale, you certainly need to rinse your quinoa before cooking. In the UK, I know that most species have also been prepared prior to packing. The only one I found washing necessaryMorrison.

Regardless of the brand you buy is just one little thing that just rinse quinoa under running water, and to remove the bitterness. Of course, if you eat as much as I quinoa could be done to get done, like the bitter taste. Will remove any remaining bitterness when cooked quinoa are cooked in water.