Living Vegan For Dummies

Product Details

The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

• Features expert guidance in living a vegan lifestyle and explaining it to friends and family
• Includes proper dietary guidelines so you can get the nutrition you need
• Gives you several action plans for making the switch to veganism
• Provides parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

• ISBN13: 9780470522141
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Customer Reviews ::

silly and sanctimonious - vesta2016 - california
Not at all a comprehensive look at veganism. The author introduces silly suggestions such as vegans may want to carry fabric cushions around, to avoid sitting on leather chairs - as if that will benefit the animal that died to make the chair! The book is filled with this kind of futile tokenism.
And considering that many vegans are animal lovers and therefore have pets, the author never discusses the ethical dilemna of feeding meat to dogs and cats, who are natural carnivores. Just don't sit on those leather chairs, folks!